Download Coach.me 2016.8.1 for iPhone
A Free Productivity App By Lift Worldwide
Downloads: 0 Updated: August 8, 2016
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Download and Try Coach.me 2016.8.1 for iPhone
Coach.me version 2016.8.1 Release Notes
This release adds a dedicated tab for personal coaching.
Personal coaching is about speeding up your path to success so that you reach your goals faster and maybe even surpass what you were originally shooting for. All of our coaches have personal experience with the goals they coach and have proven track records with hundreds of clients.
The most notable piece of our coaching program is the increase in success rates. A person with a coach is 300% more likely to reach their goal.
To try a coach, go to the coaching tab and either search for a goal you're interested in or choose from one of our popular coaching areas. We give a one week trial to everyone so that you can get to know the coach individually and test out whether they are a good fit for you.
The way we look at our app is around the concept of Levels of Coaching.
At the most basic level, let's call this Level 1, you are your own coach. If you've read our other release notes, then you've already read a lot of the science of self-coaching. We often reference BJ Fogg at Stanford and his BMAT model. Maintaining streaks produces Motivation. Structuring goals as habits produces momentum which increases your Ability to make progress and our reminders system acts as a built in Trigger.
The coaching tab we have today is about providing personal coaching. Let's call this Level 2. These coaches are focused on accountability and strategies for very specific goals.
For example, if you want to be more productive, that's a pretty broad goal. Our coaches would help you narrow that down to a goal like "Set priorities for your day."
Then the coach would check in with you on a schedule you both agree on (usually close to daily). This produces a huge boost in accountability.
And then the coach will drill down on the areas that are preventing you from making progress. Just the fact that a third party can observe and guide you is huge. The biggest obstacle to our success is often that we aren't fully aware of what we are doing.
This dynamic is covered well in the book Thinking, Fast and Slow. A emotionally driven subconscious makes most of our decisions. The biggest thing we can do to change is to force more of those decisions up to our conscious rational brain. That's a lot of what your coach will do for you.
After that, you'll examine the challenges together and come up with strategies together. It's really powerful.
And it's completely different than other coaches because it's so specific. You choose a goal. You choose a coach. You achieve that goal. Then you move on. I've used dozens of our coaches to improve every aspect of my life from sleep, to eating, to productivity, to inbox management.
In service,
Tony & the Coach.me Team
Download Coach.me for iOS 8.0 or later
• Release Date: August 29, 2012
• Updated On: August 8, 2016
• App Version: 2016.8.1
• File Size: 25.2 MB
• Device Compatibility: iPhone
• Requires iOS: 8.0 and up
• App Languages: English
• Download on the App Store:
Coach.me Version History
• Coach.me 2019.9.30 (Latest Version, Updated: October 14, 2019)
• Coach.me 2018.12.27 (Updated: December 30, 2018)
• Coach.me 2018.12.19 (Updated: December 21, 2018)
• Coach.me 2018.7.25 (Updated: July 27, 2018)
• Coach.me 2018.5.5 (Updated: July 19, 2018)
