Max Workout

Download Max Workout 4.0 for iPhone and iPad

A Free Sports App By Possibility Outpost Inc.

9 Votes, Average: 5 out of 5 Downloads: 0 Updated: December 19, 2023

You are about to download the Max Workout 4.0 for iPhone and iPad (Require iOS 16.0 or Later): Max Workout is a free Sports App: Max Workout: Fit in a Flash, Fitness for Busy People ...

Please be aware that iPa4Fun does not offer direct ipa file download for old version of Max Workout. You can read more about Max Workout or download it on the App Store (1.03 GB) >

Download and Try Max Workout 4.0 for iPhone and iPad

Max Workout version 4.0 Release Notes


4.0

→ New Workout Plan: 3-2-1

This new profile is the ultimate workout split—according to TikTok. On this plan, you perform three strength training sessions, two Pilates classes, and one cardio session per week. The underlying philsophy is each workout rotates, giving your muscles ample recovery time.

→ New Max Workout Widget

A widget displays your Max Workout schedule on your home screen. What it displays depends on the size of the widget.

The small widget displays what workout is next for today according to your schedule. The medium widget shows what's next for a whole week at a time. The large widget shows your schedule for the week and information on the workouts you've already completed.

Here's something really cool: **tap on any widget, and it will automatically take you to your next workout!** You can't get much more convenient than that.

→ VO2 Max Calculator

VO2 max is a measure of the amount of oxygen your body uses while exercising as hard as you can.

The higher your VO2 max, the longer you're likely to live, and the better your brain will function. And there doesn't seem to be an upper limit to the life-extending benefits of improving your VO2 max.

What's the best way to increase your VO2 max? High-intensity exercise. What is Max Workout great at? Helping you do a huge variety of different high-intensity workouts.

→ Miscellaneous Wonderfulness

- A new Schedule tab has been added.

- A new Goals tab has been added.

- Tooltips have been added.

- Plus, the usual assortment of bug fixes and improvements.

Enjoy!

Previously on Max Workout:

→ Newest Way to Workout in Less Time: Exercise Snacks!

→ Best Workout to Reduce Blood Pressure

→ New Workout Plans for People With No Time to Exercise

→ New Workout: 90 Second Accelerations

→ Weekly Goal Progress Circle.

→ Dead Hang, Wall Sit, Sauna, and Cold Plunge Timers

→ Support for More Goals

→ Apple Music Playlists!

→ Voice Control

→ Fall Back Asleep

Enjoy!

Download Max Workout for iOS 16.0 or later


• Release Date: October 17, 2021

• Updated On: December 19, 2023

• App Version: 4.0

• File Size: 1.03 GB (1106577408 Bytes)

• Device Compatibility: iPhone and iPad

• Requires iOS: 16.0 and up

• Interactive Elements: In-App Purchases

• App Languages: English

• Download on the App Store:

Max Workout Version History


Max Workout 4.23 (Latest Version, Updated: March 21, 2024)

Max Workout 4.22 (Updated: February 21, 2024)

Max Workout 4.21 (Updated: February 20, 2024)

Max Workout 4.2 (Updated: January 2, 2024)

Full Version History >

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