You are about to download the Seven v4.3.6 for iPhone and iPad: Seven is a free and Useful Health & Fitness app. 7 Minute Workout "Seven" with High Intensity Interval Training Challenge ... Download & Try Now (133.1 MB) >
Download and Try Seven 4.3.6 for iOS 9.0 or Later
About Seven: **2016 App of the Year*** Now with over 20 million happy users in shape* No workout equipment &a ... ... Read More >
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What's New in Seven v4.3.6 (Version History)
- 7 Club Trial
- Our most successful users are Club members, and now everyone can try it for free.
- Watch App
- Now with a faster and more reliable workout experience. Give it a try!
- Music Mixing
- Instructors now turn down the music when they speak, then blast it up again as soon as they are done.