You are about to download the Seven v5.0.4 for iPhone and iPad: Seven is a free and Useful Health & Fitness app. 7 Minute Workout "Seven" with High Intensity Interval Training Challenge ... Download & Try Now (142.65 MB) >
Download and Try Seven 5.0.4 for iOS 9.0 or Later
About Seven: **2016 App of the Year*** Now with over 20 million happy users in shape* No workout equipment &a ... ... Read More >
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What's New in Seven v5.0.4 (Version History)
- You can now see, and try to beat, your best 7 Month Challenge result. Hope you like it!
- 7 Month Challenge
- When you start a new 7 Month Challenge, your best past result is now still visible, until you beat it.
- Workout Details
- Tap on workouts in a profile to see more details about them.
- Achievement Details
- Tap on achievements in a profile to see more details about them.