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StrongLifts Version History - Page 2

A Free Lifestyle App By StrongLifts

71929 Votes, Average: 5 out of 5 Downloads: 70 Updated: March 15, 2024

iPa4Fun collected total 196 version history (release notes) for StrongLifts.

StrongLifts Version History - Page 2

  1. StrongLifts v3.19.8 (Latest Version)

    ► Updated: March 15, 2024

    ► What's New in Version 3.19.8:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  2. StrongLifts v3.17.2 (Old Version)

    ► Updated: April 5, 2023

    ► What's New in Version 3.17.2:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  3. StrongLifts v3.17.1 (Old Version)

    ► Updated: March 30, 2023

    ► What's New in Version 3.17.1:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  4. StrongLifts v3.17 (Old Version)

    ► Updated: February 26, 2023

    ► What's New in Version 3.17:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  5. StrongLifts v3.16.4 (Old Version)

    ► Updated: February 2, 2023

    ► What's New in Version 3.16.4:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  6. StrongLifts v3.16.3 (Old Version)

    ► Updated: January 24, 2023

    ► What's New in Version 3.16.3:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  7. StrongLifts v3.16.2 (Old Version)

    ► Updated: January 19, 2023

    ► What's New in Version 3.16.2:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  8. StrongLifts v3.16.1 (Old Version)

    ► Updated: January 11, 2023

    ► What's New in Version 3.16.1:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  9. StrongLifts v3.16 (Old Version)

    ► Updated: January 3, 2023

    ► What's New in Version 3.16:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  10. StrongLifts v3.15.4 (Old Version)

    ► Updated: December 12, 2022

    ► What's New in Version 3.15.4:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  11. StrongLifts v3.15.3 (Old Version)

    ► Updated: November 21, 2022

    ► What's New in Version 3.15.3:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  12. StrongLifts v3.15.2 (Old Version)

    ► Updated: November 9, 2022

    ► What's New in Version 3.15.2:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  13. StrongLifts v3.15.1 (Old Version)

    ► Updated: October 19, 2022

    ► What's New in Version 3.15.1:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  14. StrongLifts v3.15 (Old Version)

    ► Updated: October 13, 2022

    ► What's New in Version 3.15:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  15. StrongLifts v3.14.4 (Old Version)

    ► Updated: September 21, 2022

    ► What's New in Version 3.14.4:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

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