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StrongLifts Version History - Page 3

A Free Lifestyle App By StrongLifts

71929 Votes, Average: 5 out of 5 Downloads: 70 Updated: March 15, 2024

iPa4Fun collected total 196 version history (release notes) for StrongLifts.

StrongLifts Version History - Page 3

  1. StrongLifts v3.19.8 (Latest Version)

    ► Updated: March 15, 2024

    ► What's New in Version 3.19.8:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  2. StrongLifts v3.14.3 (Old Version)

    ► Updated: September 2, 2022

    ► What's New in Version 3.14.3:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  3. StrongLifts v3.14.2 (Old Version)

    ► Updated: August 18, 2022

    ► What's New in Version 3.14.2:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  4. StrongLifts v3.14.1 (Old Version)

    ► Updated: August 2, 2022

    ► What's New in Version 3.14.1:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  5. StrongLifts v3.14 (Old Version)

    ► Updated: July 23, 2022

    ► What's New in Version 3.14:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  6. StrongLifts v3.13.6 (Old Version)

    ► Updated: July 12, 2022

    ► What's New in Version 3.13.6:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  7. StrongLifts v3.13.5 (Old Version)

    ► Updated: June 21, 2022

    ► What's New in Version 3.13.5:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  8. StrongLifts v3.13.4 (Old Version)

    ► Updated: June 15, 2022

    ► What's New in Version 3.13.4:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  9. StrongLifts v3.13.3 (Old Version)

    ► Updated: May 13, 2022

    ► What's New in Version 3.13.3:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  10. StrongLifts v3.13.2 (Old Version)

    ► Updated: May 11, 2022

    ► What's New in Version 3.13.2:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  11. StrongLifts v3.13 (Old Version)

    ► Updated: May 3, 2022

    ► What's New in Version 3.13:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  12. StrongLifts v3.12.2 (Old Version)

    ► Updated: April 18, 2022

    ► What's New in Version 3.12.2:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  13. StrongLifts v3.12 (Old Version)

    ► Updated: April 4, 2022

    ► What's New in Version 3.12:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  14. StrongLifts v3.11.4 (Old Version)

    ► Updated: March 18, 2022

    ► What's New in Version 3.11.4:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

  15. StrongLifts v3.11.3 (Old Version)

    ► Updated: February 16, 2022

    ► What's New in Version 3.11.3:

    Thanks for tracking your weight lifting workouts with Stronglifts! In this update:

    • IMPROVED: deload logic in various edge cases

    • IMPROVED: rest timer planks

    • FIX: various improvements

    ## Support

    • Workout guide - https://stronglifts.com/5x5/

    • FAQ - https://support.stronglifts.com/

    • Contact us: support@stronglifts.com

    ## Like StrongLifts?

    • Please rate the app 5 stars so more people find it

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