StrongLifts

Download StrongLifts 3.19.5 for iPhone and iPad

A Free Lifestyle App By StrongLifts

71399 Votes, Average: 5 out of 5 Downloads: 0 Updated: February 8, 2024

You are about to download the StrongLifts 3.19.5 for iPhone and iPad (Require iOS 15.0 or Later): StrongLifts is a free Lifestyle App: StrongLifts Weight Lifting Log, Gym Workout Tracker & Planner, Get stronger and build muscle  ...

Please be aware that iPa4Fun does not offer direct ipa file download for old version of StrongLifts. You can read more about StrongLifts or download it on the App Store (62.26 MB) >

Download and Try StrongLifts 3.19.5 for iPhone and iPad

StrongLifts version 3.19.5 Release Notes


Thanks for tracking your weight lifting workouts with StrongLifts! In this update:

• NEW: Madcow 5×5 extra back-off sets option to add volume (Programs - Madcow 5×5 - pick the template/assistance - change weights - enable back-off sets)

• CHANGE: dismissing timer on watch dismisses on the phone

• FIX: timer notification on watch despite rest timer dismissed

• FIX: various minor watch fixes and optimizations

## Support

• Workout guide - https://stronglifts.com/5x5/

• FAQ - https://support.stronglifts.com/

• Contact us: support@stronglifts.com

## Like StrongLifts?

• Please rate the app 5 stars so more people find it

Download StrongLifts for iOS 15.0 or later


• Release Date: December 22, 2011

• Updated On: February 8, 2024

• App Version: 3.19.5

• File Size: 62.26 MB (65284096 Bytes)

• Device Compatibility: iPhone and iPad

• Requires iOS: 15.0 and up

• Interactive Elements: In-App Purchases

• App Languages: English, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish

• Download on the App Store:

StrongLifts Version History


StrongLifts 3.19.8 (Latest Version, Updated: March 15, 2024)

StrongLifts 3.19.7 (Updated: March 1, 2024)

StrongLifts 3.19.6 (Updated: February 20, 2024)

StrongLifts 3.19.4 (Updated: February 1, 2024)

Full Version History >

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