StrongLifts

Download StrongLifts 3.19.2 for iPhone and iPad

A Free Lifestyle App By StrongLifts

71012 Votes, Average: 5 out of 5 Downloads: 0 Updated: December 24, 2023

You are about to download the StrongLifts 3.19.2 for iPhone and iPad (Require iOS 15.0 or Later): StrongLifts is a free Lifestyle App: StrongLifts Weight Lifting Log, Gym Workout Tracker & Planner, Get stronger and build muscle  ...

Please be aware that iPa4Fun does not offer direct ipa file download for old version of StrongLifts. You can read more about StrongLifts or download it on the App Store (67.94 MB) >

Download and Try StrongLifts 3.19.2 for iPhone and iPad

StrongLifts version 3.19.2 Release Notes


Thanks for tracking your weight lifting workouts with StrongLifts! In this update:

• NEW: added programs Stronglifts 5×5 Ultra (upper/lower) and Quarantine (dumbbell only)

• NEW: added more templates for existing programs (Stronglifts now has 31 programs)

• NEW: added assistance exercises for Stronglifts 5×5 Lite, and Stronglifts 5×5 Mini

• CHANGE: updated the look of the program screen

• FIX: watch timer resets when screen is dimmed

• FIX: watch doesn't take last body weight from health into account

• FIX: back button watch sometimes logged reps by mistake

## Support

• Workout guide - https://stronglifts.com/5x5/

• FAQ - https://support.stronglifts.com/

• Contact us: support@stronglifts.com

## Like StrongLifts?

• Please rate the app 5 stars so more people find it

Download StrongLifts for iOS 15.0 or later


• Release Date: December 22, 2011

• Updated On: December 24, 2023

• App Version: 3.19.2

• File Size: 67.94 MB (71237632 Bytes)

• Device Compatibility: iPhone and iPad

• Requires iOS: 15.0 and up

• Interactive Elements: In-App Purchases

• App Languages: English, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish

• Download on the App Store:

StrongLifts Version History


StrongLifts 3.19.8 (Latest Version, Updated: March 15, 2024)

StrongLifts 3.19.7 (Updated: March 1, 2024)

StrongLifts 3.19.6 (Updated: February 20, 2024)

StrongLifts 3.19.5 (Updated: February 8, 2024)

StrongLifts 3.19.4 (Updated: February 1, 2024)

Full Version History >

More Apps to Consider (Similar or Related)