Download Max Workout 3.50 for iPhone and iPad
A Free Sports App By Possibility Outpost Inc.
Downloads: 0 Updated: September 8, 2023
You are about to download the Max Workout 3.50 for iPhone and iPad (Require iOS 16.0 or Later): Max Workout is a free Sports App: Max Workout: Get Fit Forever, Strength,Cardio,Calm,Longlife ...
Please be aware that iPa4Fun does not offer direct ipa file download for old version of Max Workout. You can read more about Max Workout or download it on the App Store (1.02 GB) >
Download and Try Max Workout 3.50 for iPhone and iPad
Max Workout version 3.50 Release Notes
3.50
→ Dead Hang, Wall Sit, Sauna, and Cold Plunge Timers.
Dead Hangs and Wall Sits are excellent exercises for strength and longevity. These days, many people are plunging into cold water baths or sweating in hot boxes. You can now track all these sessions in Max Workout, set them as weekly goals, and see them in your stats. Even better, you can use voice control to start and stop these workouts.
3.30-3.42
→ Apple Music Playlists!
By popular demand, you can now play Apple Music playlists during workouts! It's simple to use. First, create all the exercise and meditation playlists you want in Apple Music. Then, when you go to your workout, select the playlist you want to listen to. It's just that simple.
→ Voice Control.
You can now control many of the functions of Max Workout with your voice. Handy when you just can't reach your device.
→ Fall Back Asleep with 4-7-8 Breathing.
You need your heart rate to be below 60 for your natural sleep process to take over and make you go back to sleep. This breathing exercise brings your heart rate down. It really works!
→ Create Your Custom Workout Plan
This is a huge new feature that creates a workout plan that keeps you on track. It takes the existing goal-setting feature and takes it up a notch—or two. Tap the Tools tab to access Create Workout Plan. New maxers will be guided through the process during onboarding.
Create Workout Plan does everything for you. It helps you create a workout plan based on your personal ambitions. It asks you a bunch of questions and then creates a workout plan based on guidelines from the famous Dr. Peter Attia and Andrew Huberman, PhD.
You can then custom-tailor the schedule to meet your needs. A notification is generated to remind you of your scheduled workouts. Never miss a workout again!
→ Schedule Your Workouts.
What if you want more control over your workout schedule than Create Workout Plan gives you? Tap the Tools tab to access Schedule Workouts. Schedule Workouts lets you change anything and everything about your workout schedule: change which days you want to work out, what hours you want to work out, what you want to do on a particular day, and so on.
→ Tap the Start My Next Workout button at the top of the workouts page, and the app picks a workout for you based on the goals you have yet to accomplish for that day and the week. It's for when you don't want to decide what to do next. We've all had those kind of days. Are you stuck? It will also help you get out of a rut. We tend to do the same thing over and over again. We need to change things from time to time. What matters is taking action. Doing something. This helps.
→ You may know when you long tap on the Max Workout icon; it gives you a few shortcuts to start workouts, meditations, and crush cravings. You can set which workouts are selected by the menu items in Settings. There's now an option called Next Workout that will automatically select a workout for you based on your workout plan. It's just that easy!
→ Stability Workout. Your body is what moves you through space. Strength is what moves your body. Stability is how your strength is delivered through your body. Maintaining your balance and stability as you age reduces the likelihood of injuries due to falling.
→ Resonance Frequency Breathing (RFB) is breathing at a particular pace. On average, people take 16 breaths per minute. With RFB, you slow that pace down to 6 breaths per minute. It reduces anxiety by triggering a relaxation response in the body.
→ New music choices. A few new meditation and sleep choices have been added.
→ Clear goals with any workout. As full-featured as Max Workout is, not all your workouts can be done using Max Workout. Not yet, at least. I'm working on it! Yet you may want to use Max Workout to maintain your weekly exercise goals.
→ Weekly Goal Progress Circle. It's progress circles all the way down. There's now a progress circle for your weekly goals, too.
Enjoy!
Download Max Workout for iOS 16.0 or later
• Release Date: October 17, 2021
• Updated On: September 8, 2023
• App Version: 3.50
• File Size: 1.02 GB (1099529216 Bytes)
• Device Compatibility: iPhone and iPad
• Requires iOS: 16.0 and up
• Interactive Elements: In-App Purchases
• App Languages: English
• Download on the App Store:
Max Workout Version History
• Max Workout 4.23 (Latest Version, Updated: March 21, 2024)
• Max Workout 4.22 (Updated: February 21, 2024)
• Max Workout 4.21 (Updated: February 20, 2024)
• Max Workout 4.2 (Updated: January 2, 2024)
• Max Workout 4.0 (Updated: December 19, 2023)
