Bend (com.bowery-digital.bend): Yoga, Stretch, Home Workout...Read More > or Download Now >
Bend for iPhone and iPad
Tech Specs
- • Latest Version: 5.5.0
- • Updated: April 10, 2024
- • Requires: iOS 13.0 and up
- • Developer: Bowery Digital
- • Age Rating: 12+
User Reviews
- • Rating Average
- 4.5 out of 5
- • Rating Users
- 82395
Download Count
- • Total Downloads
- 11
- • Current Version Downloads
- 0
You can download the the latest version of Bend or explore its version history.
More About Bend
Bend is the simple way to stretch every day.
Select from a list of curated stretch routines depending on your goals:
• Wake Up — Energize and loosen up the body to start your day
• Posture Reset — Reset your posture and get over the afternoon slump
• Full Body — Improve overall flexibility and movement
• Sleep — Prepare the mind and body for a restful night of sleep
Easily follow along with custom illustrations and a timer to let you know when it’s time to switch sides or go to the next stretch.
Track your progress and build up a streak as extra motivation to stretch each day.
“It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily. You'll need to do it over time and remain committed to the process.” - Harvard Medical School¹
¹Harvard Health Publishing. Harvard Medical School. “The Importance of Stretching”. September 2019
Select from a list of curated stretch routines depending on your goals:
• Wake Up — Energize and loosen up the body to start your day
• Posture Reset — Reset your posture and get over the afternoon slump
• Full Body — Improve overall flexibility and movement
• Sleep — Prepare the mind and body for a restful night of sleep
Easily follow along with custom illustrations and a timer to let you know when it’s time to switch sides or go to the next stretch.
Track your progress and build up a streak as extra motivation to stretch each day.
“It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily. You'll need to do it over time and remain committed to the process.” - Harvard Medical School¹
¹Harvard Health Publishing. Harvard Medical School. “The Importance of Stretching”. September 2019
What's New in Bend 5.5.0 >
Bend® is the #1 app for daily stretching. Our simple stretching routines help you improve your flexibility and maintain your natural range of motion as you get older.
The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.
