Download Calm 4.21 for iPhone and iPad

More About Calm >

• Release Date: February 22, 2013

• Updated On: February 28, 2020

• App Version: 4.21

• File Size: 157.43 MB (165082112 Bytes)

• Device Compatibility: iPhone and iPad

• Requires: iOS 10.0 and up

• App Languages: English, French, German, Korean, Portuguese, Spanish

Also Calm is included in these Apps collections:

• Deep Dive: Meditation Apps To Help You Sleep • Enjoy A Better Night's Sleep And Wake Up With More Energy • Find The Right Mindfulness App For You • Deep Dive: The Many Facets of Women’s Health • Apps to Help You Fall Asleep and Stay Asleep • Best Self-Care Apps of 2018 • Mindful of Mental Health • Reduce Stress With Meditation • Relax, Breathe and Zen Out Anywhere 

Calm version 4.21 Release Notes >

Thanks for using Calm! This update contains multiple bug fixes and performance improvements.

Be sure to listen to our newest Sleep Stories including “For the Love of Jazz”, where you’ll journey back in time to the budding New York jazz scene of the late 1970s with jazz writer and historian, Greg Thomas. Or join Alan Sklar as we explore an ancient city lost beneath the sea that blurs the line between fact and fiction in “Dreaming of Atlantis." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

Check out the dreamy violin melodies of “Lunar Lullaby,” our new music exclusive written and performed by Lindsey Stirling.

As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!

Calm Version History

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