Download Calm 4.14.1 for iPhone and iPad

More About Calm >

• Release Date: February 22, 2013

• Updated On: October 11, 2019

• App Version: 4.14.1

• File Size: 134.56 MB (141097984 Bytes)

• Device Compatibility: iPhone and iPad

• Requires: iOS 10.0 and up

• App Languages: English, French, German, Korean, Spanish

Also Calm is included in these Apps collections:

• Deep Dive: Meditation Apps To Help You Sleep • Enjoy A Better Night's Sleep And Wake Up With More Energy • Find The Right Mindfulness App For You • Deep Dive: The Many Facets of Women’s Health • Apps to Help You Fall Asleep and Stay Asleep • Best Self-Care Apps of 2018 • Mindful of Mental Health • Reduce Stress With Meditation • Relax, Breathe and Zen Out Anywhere 

Calm version 4.14.1 Release Notes >

Thanks for using Calm! This update contains multiple bug fixes and performance improvements.

Be sure to listen to our newest Sleep Stories including "The Wicked Witch Discovers Mindfulness" where you'll take a stroll down the Yellow Brick Road as the Wicked With of the West finds a way to calm her mind. Also join Game of Thrones star Jerome Flynn in "Rumpelstiltskin Learns to Meditate." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

Fall asleep to singer, songwriter, and actress Sabrina Carpenter's meditative remix of Exhale.

Join bestselling author Pico Iyer for a journey of self-reflection. In his Calm Masterclass, you'll uncover the perils of busyness and learn tools to help you slow down, reflect, and live life to the fullest.

As always, you can expect an original Daily Calm every day and new Sleep Stories every week.

While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.

Calm Version History

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