One Sec

One Sec 3.8.2 for iPhone and iPad

A Free Health & Fitness App

Published By riedel.wtf apps S.L.

One Sec (wtf.riedel.one-sec): App + Website Impulse Blocker, Delay distracting apps...Read More > or Download Now >

One Sec for iPhone and iPad

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128.31 MB

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Tech Specs

User Reviews

  • 14866 Votes, Average: 5 out of 5
  • • Rating Average
  • 5 out of 5
  • • Rating Users
  • 14866

Download Count

  • • Total Downloads
  • 6
  • • Current Version Downloads
  • 0

You can download the the latest version of One Sec or explore its version history.

More About One Sec

One Sec Screenshot Image
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!

“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.

Mindfulness is a state of active, open attention on the present: Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.

On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.

Available Subscription Options:
one sec pro

Terms & Privacy Policy: https://riedel.wtf/privacy

What's New in One Sec 3.8.2 >

Another small, but important bug-fix update:

This update fixes an issue where on iOS 16 and earlier the “Closing Automation” and “Start Block Session” Shortcut would not work anymore.

This time it’s not my fault, it’s something that Apple has acknowledged in their release notes (including a workaround which I have now applied in this update, see FB13664020):

https://developer.apple.com/documentation/xcode-release-notes/xcode-15_3-release-notes

Sorry for the inconvenience!

Download One Sec 3.8.2

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