Walking Meditations

Walking Meditations 4.0 for iPhone

A Paid Lifestyle App for $1.99

Published By Meditation Oasis

Walking Meditations (walkingmed): Enjoy the benefits of meditation as you walk. Walking meditation can be just as profound as sitting meditation. It brings the meditative experience...Read More > or Download Now >

Walking Meditations for iPhone

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82.14 MB

App Store

Tech Specs

  • • Latest Version: 4.0
  • • Updated: March 22, 2017
  • • Requires: iOS 10.2 and up
  • • Developer: Meditation Oasis
  • • Age Rating: 4+

User Reviews

  • 39 Votes, Average: 4.5 out of 5
  • • Rating Average
  • 4.5 out of 5
  • • Rating Users
  • 39

Download Count

  • • Total Downloads
  • 4
  • • Current Version Downloads
  • 4

You can download the the latest version of Walking Meditations.

More About Walking Meditations

Walking Meditations Screenshot Image
Enjoy the benefits of meditation as you walk. Walking meditation can be just as profound as sitting meditation. It brings the meditative experience into daily activity.

Perfect for those who have trouble sitting still to meditate, it's also great for those who enjoy sitting meditations. It helps bring meditation into every moment of the day.

Our approach to walking meditation is easy and informal. As you walk, you are gently guided to experience your body and your surroundings fully. Letting go of thoughts about the past and future allows you to experience the present moment more fully.



THREE WALKING MEDITATIONS, each with a different emphasis

DIARY PAGE - for those who want to keep notes on insights and experiences

INTEGRATION WITH HEALTH APP - allows tracking of "Mindful Minutes"


Each walking meditation has a different focus:

BEING FULLY PRESENT Guided Walking Meditation (16 min)

Helps you to be fully present to all of the experiences you have while walking -- what you experience within yourself and in the world around you.

ENLIVENING THE BODY Guided Walking Meditation (17 min)

Focuses on the experience of the body while walking. It enlivens the body, strengthens the mind-body connection and is both calming and grounding.

ENHANCING THE SENSES Guided Walking Meditation (18 min)

Focuses on what you see, hear, smell and feel through the sense of touch as you walk. It enhances your experience of life by enhancing your perception.



Meditation teachers Mary and Richard Maddux have brought meditation to thousands of people worldwide with their popular Meditation Oasis® podcast, CDs and smartphone apps. They bring over 30 years of practicing and teaching meditation to the creation of their apps.

What's New in Walking Meditations 4.0 >

This app has been updated by Apple to display the Apple Watch app icon.

Added audio Introduction. Enhanced interface.

Download Walking Meditations 4.0

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