Sensera (io.therappy.therappyapp): Your essential therapy app...Read More > or Download Now >
Sensera for iPhone
Tech Specs
- • Latest Version: 1.8.9
- • Updated: September 30, 2022
- • Requires: iOS 13.0 and up
- • Developer: Therappy Inc.
- • Age Rating: 4+
User Reviews
- • Rating Average
- 4.5 out of 5
- • Rating Users
- 80
Download Count
- • Total Downloads
- 1
- • Current Version Downloads
- 0
You can download the the latest version of Sensera or explore its version history.
More About Sensera
People undergoing CBT become their own therapists. Through sessions and homework, you will develop coping skills and learn how to change your thinking, problematic emotions, and behavior.
LISTEN TO THE SESSION
Turn on the audio session and listen to Therappy instructions. You will learn to get rid of mental health problems whenever you have a bit of time to focus. Listen to sessions even while going to work or doing household chores.
DO EXERCISES
Text exercises at the end of each session will help you build on the results and develop useful skills. To begin your practice, find a quiet place where no one will disturb your calm. You can practice even before going to bed instead of just listening to some meditative music.
SUBSCRIBE TO OUR COURSE
You can have a monthly subscription to all our courses. By subscribing to Therappy, you get unlimited access. It’s so easy to solve various problems simultaneously this way!
You can choose Therappy if you can't adjust to the doctor's schedule or don’t like talking about something very personal or embarrassing. The app is explicitly designed to help people with daily disturbing thoughts. However, if you have clinical depression, suicidal ideation, or another disorder, you should consult a therapist.
If you are in a life-threatening situation, please call 911.
Terms and conditions: https://therappy.io/terms
Privacy policy: https://therappy.io/privacy-policy
What's New in Sensera 1.8.9 >
Hey Sensera fam, we hope you all are having a great week. We're super excited to share some features we made for this month’s update. As always, make sure you have your updates turned on to have the latest bug fixes and access to new features!
So what's new?
- We released a major feature “8-day Self-Care Challenge” - Woohoo, glad that's finally released
- We squashed a few internal bugs to help improve the experience on Sensera.
Last but not least, we want to set a good intention for this new week and we'd like to leave you with a quote: "Peace comes from within. Do not seek it without." - Buddha
We release updates regularly and are always looking for ways to improve the app. As always, please reach out to hey@sensera.app if you run into any issues; we are here to help!
