Enough Sleep (EnoughSleep2): Boost Your Performance - Alarm Clock...Read More > or Download Now >
Enough Sleep for iPhone
Tech Specs
- • Latest Version: 1.1
- • Updated: February 19, 2016
- • Requires: iOS 7.0 and up
- • Developer: Next Innovation AS
- • Age Rating: 4+
User Reviews
- • Rating Average
- 0 out of 5
- • Rating Users
- 0
Download Count
- • Total Downloads
- 1
- • Current Version Downloads
- 1
You can download the the latest version of Enough Sleep.
More About Enough Sleep
Boost Your Performance: Get Enough Sleep.
Enough Sleep is an intelligent alarm clock that learns from your history of sleep and the feedback you give. You get optimized recommendations each night, letting you wake up feeling fully rested every morning.
Where sleep cycle apps make you feel rested only for a few minutes in the morning, Enough Sleep makes you feel great through the whole day.
Imagine no more days feeling tired.
Sleep is scientifically proven to improve:
* Memory & Learning
* Grades
* Athletic Performance
* Stress
* Attractiveness & Wrinkles
* Energy Levels & Motivation
* Immune Function
* Obesity & Fat-Burning
See EnoughSleepApp.com for more information about the science behind the app.
Enough Sleep is available for free.
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How it works
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1. Each day at 7 p.m. you will be asked two questions, and can set the preferred wake-up time for the following morning.
2. The app will use these answers, combined with your history of answers, to recommend the optimal time at night you should go to sleep.
3. Forty minutes before you should go to sleep, you'll get a reminder telling you to prepare for bed.
4. Just before you go to sleep, press "Start".
5. In the morning you will be woken up, feeling fully rested.
=====================================
Feedback
=====================================
We need your feedback to continuously improve the app. Please send us an email with your feedback or suggestions: feedback@enoughsleepapp.com
Enough Sleep is an intelligent alarm clock that learns from your history of sleep and the feedback you give. You get optimized recommendations each night, letting you wake up feeling fully rested every morning.
Where sleep cycle apps make you feel rested only for a few minutes in the morning, Enough Sleep makes you feel great through the whole day.
Imagine no more days feeling tired.
Sleep is scientifically proven to improve:
* Memory & Learning
* Grades
* Athletic Performance
* Stress
* Attractiveness & Wrinkles
* Energy Levels & Motivation
* Immune Function
* Obesity & Fat-Burning
See EnoughSleepApp.com for more information about the science behind the app.
Enough Sleep is available for free.
====================================
How it works
====================================
1. Each day at 7 p.m. you will be asked two questions, and can set the preferred wake-up time for the following morning.
2. The app will use these answers, combined with your history of answers, to recommend the optimal time at night you should go to sleep.
3. Forty minutes before you should go to sleep, you'll get a reminder telling you to prepare for bed.
4. Just before you go to sleep, press "Start".
5. In the morning you will be woken up, feeling fully rested.
=====================================
Feedback
=====================================
We need your feedback to continuously improve the app. Please send us an email with your feedback or suggestions: feedback@enoughsleepapp.com
