Pause

Pause 4.4.8 for iPhone and iPad

A Free Lifestyle App

Published By PauseAble

Pause (com.ustwo.pause): Focus, Energy & Clarity, Take a time-out for yourself, Take a break and rebalance....Read More > or Download Now >

Pause for iPhone and iPad

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430.07 MB

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Tech Specs

User Reviews

  • 109 Votes, Average: 4 out of 5
  • • Rating Average
  • 4 out of 5
  • • Rating Users
  • 109

Download Count

  • • Total Downloads
  • 9
  • • Current Version Downloads
  • 1

You can download the the latest version of Pause or explore its version history.

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More About Pause

Pause Screenshot Image
Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.

What is PAUSE?

∙ A new digital approach to ancient meditation practices (patent pending)

∙ An interactive tool to quickly regain focus and release stress

∙ Scientifically tested and validated with EEG-technology

∙ Available anywhere and anytime

∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.


PAUSE is a collaboration between digital product studio ustwo and Danish mental wellness company PauseAble.

What's New in Pause 4.4.8 >

Thanks for using Pause. This update includes bug fixes and performance optimisation.

If you have any feedback or suggestion, write us an email at help@pauseable.com

Download Pause 4.4.8

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