Quick 4 1.3 for iPhone
Free Health & Fitness App on iOS
A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary.The 4 Minute Workout is perfect for busy people. It’s ... Read More > or Install Now >
Quick 4 App / Specifications
- • Price: Free
- • In-app purchases: Yes
- • Content rating: Rated 4+
- • Requires: iOS 8.0 or later
- • Device compatibility: iPhone
- • Rating average
- 4 out of 5
- • Rating users
- • Total downloads
- • Current version downloads
- • Updated: October 14, 2016
More About Quick 4 App
The 4 Minute Workout is perfect for busy people. It’s based on the popular Tabata Protocol, a regimen used by Japanese Olympic athletes. High-Intensity Interval Training (HIIT) is scientifically proven to be as effective as a trip to the gym in much less time.
+ The basic 4 Minute Workout routine
+ Earn Achievements and stay motivated
+ HD videos with exercises performed by a certified personal trainer
+ Sound and voice cues to guide you through the exercise
+ Track your body weight and workouts
Quick 4 was built by an award-winning team of app developers and fitness professionals. You can always contact the team for support at email@example.com
Check out our other app, 7 Minute Workout - Quick Fit, for more full-body workout routines.
If you want to get in touch with us you can reach us on Twitter @getQuickFit
What's New in Quick 4 1.3
- Hey Quickfitters!
- This updated includes some minor bug fixes as well as updates and optimizations for iOS 10!
- If you enjoy Quick 4, please leave us a review on the App Store, it's really appreciated! :)
- If you want to get in touch you can always contact the team for support at firstname.lastname@example.org or @tinyheartsapps