Quick 4 (com.tinyhearts.quick4): The World’s Fastest Workout in just 4 minutes....Read More > or Download Now >
Quick 4 for iPhone
Tech Specs
- • Latest Version: 1.3
- • Updated: October 14, 2016
- • Requires: iOS 8.0 and up
- • Developer: Tiny Hearts Limited
- • Age Rating: 4+
User Reviews
- • Rating Average
- 4 out of 5
- • Rating Users
- 161
Download Count
- • Total Downloads
- 1
- • Current Version Downloads
- 0
You can download the the latest version of Quick 4 or explore its version history.
More About Quick 4
A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary.
The 4 Minute Workout is perfect for busy people. It’s based on the popular Tabata Protocol, a regimen used by Japanese Olympic athletes. High-Intensity Interval Training (HIIT) is scientifically proven to be as effective as a trip to the gym in much less time.
Features:
+ The basic 4 Minute Workout routine
+ Earn Achievements and stay motivated
In-app purchases:
+ HD videos with exercises performed by a certified personal trainer
+ Sound and voice cues to guide you through the exercise
+ Track your body weight and workouts
Quick 4 was built by an award-winning team of app developers and fitness professionals. You can always contact the team for support at support@tinyhearts.com
Check out our other app, 7 Minute Workout - Quick Fit, for more full-body workout routines.
If you want to get in touch with us you can reach us on Twitter @getQuickFit
The 4 Minute Workout is perfect for busy people. It’s based on the popular Tabata Protocol, a regimen used by Japanese Olympic athletes. High-Intensity Interval Training (HIIT) is scientifically proven to be as effective as a trip to the gym in much less time.
Features:
+ The basic 4 Minute Workout routine
+ Earn Achievements and stay motivated
In-app purchases:
+ HD videos with exercises performed by a certified personal trainer
+ Sound and voice cues to guide you through the exercise
+ Track your body weight and workouts
Quick 4 was built by an award-winning team of app developers and fitness professionals. You can always contact the team for support at support@tinyhearts.com
Check out our other app, 7 Minute Workout - Quick Fit, for more full-body workout routines.
If you want to get in touch with us you can reach us on Twitter @getQuickFit
What's New in Quick 4 1.3 >
Hey Quickfitters!
This updated includes some minor bug fixes as well as updates and optimizations for iOS 10!
If you enjoy Quick 4, please leave us a review on the App Store, it's really appreciated! :)
If you want to get in touch you can always contact the team for support at love@tinyhearts.com or @tinyheartsapps
