Moodnotes (com.thriveport.moodnotes): Daily Self Care Journal & CBT. Insight of your mind and mood. Record thoughts and feelings and gain insight into your habits....Read More > or Download Now >
Moodnotes for iPhone
Tech Specs
- • Latest Version: 3.14.0
- • Updated: August 23, 2021
- • Requires: iOS 13.0 and up
- • Developer: ThrivePort, LLC
- • Age Rating: 12+
User Reviews
- • Rating Average
- 4.5 out of 5
- • Rating Users
- 10823
Download Count
- • Total Downloads
- 174
- • Current Version Downloads
- 3
You can download the the latest version of Moodnotes or explore its version history.
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More About Moodnotes
Design experts and clinical psychologists (creators of MoodKit) have collaberated to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.
Moodnotes helps you to:
● Track your mood and identify what influences it
● Develop healthier thinking habits
● Learn about “traps” in your thinking and how to avoid them
● Bring new, helpful perspectives to situations
● Increase your self-awareness
● Reduce your distress and enhance your sense of well-being
Exclusively featured by Apple in the App Store Today tab story "All The Feels."
One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.
What's New in Moodnotes 3.14.0 >
Hi there!
To address negative thought patterns, we first should identify them. Develop healthier thinking habits and enjoy our new update!
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@thriveport.com.