Keep 1.12.0 for iPhone and iPad
Free Health & Fitness App on iOS
Keep App / Specifications
- • Price: Free
- • In-app purchases: Yes
- • Content rating: Rated 4+
- • Requires: iOS 9.0 or later
- • Device compatibility: iPhone and iPad
- • Rating average
- 4.5 out of 5
- • Rating users
- • Total downloads
- • Current version downloads
- • Updated: July 12, 2018
Keep / Screenshots on iPhone
Keep / Screenshots on iPad
Keep / Description
Keep Training, Keep Fit! If you want to get healthier, lose weight, tone up, gain muscle, try Keep - your personal fitness coach.
Get stronger, leaner, healthier with Keep with Fat burning and muscle gaining exercise -- HIIT and Cardio, Ab ripper workout, Legs Glutes toning, abs training, body weight and weight training exercises for toning, strength training, slimming, more muscle-focused workouts and full body workouts.
Why Keep – Home Workout Trainer?
◆ Multiple FREE Workout routines and Exercises
400+ exercises database with detail descriptions
40+ workouts designed by experts, including HIIT Core workouts, Tabata Challenge and other workouts.
◆ Video guidance of Home Trainers
Experts will help you focus your routine and make progress towards your goals with voice guidance, detailed descriptions, animations and professional video guidance.
◆ Personalized training plans
Based specifically on your own routine and goals, our home workout trainer will develop a dedicated plan for you.
◆ Workouts for all levels
No matter you are a seasoned athlete or just getting started, you can find the workout that's best for you. We provide different levels of workouts: Beginner & Pro workout routines.
◆ Workouts anytime, anywhere
No equipment needed, just use your bodyweight to workout. Take a few minutes every day, then lose weight, gain muscle and keep fit effectively with our Keep - Home Workout Trainer's workouts.
◆ Apple TV app supported
What you can enjoy？
- Stay healthy with different levels of workouts.
- Follow professional real person video tutorials, witness the changes in your body and share your achievements with the world!
- Become a better you by using this simple but powerful training app.
Keep requires access to Apple Health in order to accurately calculate and evaluate your training consumption.
For more info, follow us on
For any question or suggestion, please feel free to send us an email: [email protected]
For terms & privacy details, please refer to
Keep / Changelog / What's New in v1.12.0
- Optimization updates