Bloom 2.20.0 for iPhone and iPad

Bloom is your everyday self-care companion. Get daily guided self-care exercises in interactive videos. Join thousands of Bloom users already experiencing less stress & anxiety, more gratitude and joy in their lives with our:

*Daily self-care video classes
*Interactive exercises
*Weekly guided journeys
*Personal well-being tracker

Bloom combines self-care, interactive journaling and video coaching to give you a new mindful experience. Through guided video classes you will learn new self-care practices and cultivate more joy, happiness, positivity in your life. Improve your personal, well-being, manage stress & anxiety and increase your emotional health. All classes are science backed and bring you the latest research in mental health.

Bloom is your own self-care coach and mindfulness trainer.

Reasons you want to enjoy Bloom:
Practice self-care on a daily basis
Learn more about self-care & mindfulness practices
Want to maximize your personal wellbeing
Want to have more happiness & joy in life
Be more grateful & manage stress
Practice self-love & self-awareness
Identify blockers in life & reduce anxiety
Want to develop a growth mindset
Boost confidence & find your identity
Want to create build healthier relationships
Implement practices used by psychologists, therapists and life coaches
Understand yourself better with science backed classes
Learn about life & soft skills to improve your way of life
Take time for yourself for inner growth, personal strength and emotional well-being


Bloom offers interactive journeys & self-care practices on the following topics:
Gratitude
Reduce stress
Become present
Relief anger
Understand emotions
Letting go
Overcoming fear
Gail clarity
Meaningful relationships
Overcome inner critic
Pride
Self-Confidence
Accept yourself
Calming Anxieties
Happiness
Reflection
Self-Love
Mental Strengths
Mindfulness
Finding Joy
Empowerment
Self-Awareness
Identity
Positivity

Are you ready to live your best self? Bloom helps you to daily reflect & learn about yourself to live a happier & better life. The app offers you daily interactive video classes as well as guided journeys, which offer you daily personal well-being & growth like becoming more aware, happier and improving your emotional health.

Our daily video classes are personalized & give you an interactive way to self-care for your mind. Our classes are science backed and written by authors, therapists, life coaches and researchers. Learn about the science behind mindfulness & self-care. Making self-care more accessible and easy to implement into your daily life.

Thousands of people are already using Bloom to make self-care their daily practice, feel more gratitude, happiness & joy, have better relationships and decrease stress. Your profile helps you track your progress and lets you see how much and how often you invest in yourself.

All Bloom entries are saved for your eyes only. Always.

This app is free to download. All users can access unlimited free content.

https://www.dailybloom.app/privacy/
https://www.dailybloom.app/terms/
hello@dailybloom.app