Stitch (care.stitch.app): Stress support for mind & body...Read More > or Download Now >
Stitch for iPhone and iPad
Tech Specs
- • Latest Version: 3.3.0
- • Updated: August 30, 2023
- • Requires: iOS 14.0 and up
- • Developer: Stitch Care Corp
- • Age Rating: 4+
User Reviews
- • Rating Average
- 4 out of 5
- • Rating Users
- 17
Download Count
- • Total Downloads
- 0
- • Current Version Downloads
- 0
You can download the the latest version of Stitch or explore its version history.
More About Stitch
Don’t let stress control your life. Overcome stress with Stitch! Stitch is your daily mindfulness tool that boosts both mind and gut to manage stress naturally. Learn to relax and reflect on your day to build stress resiliency with Stitch.
Stitch is America’s first everyday stress management tool that combines simple, mental training with daily probiotics for stress support through one easy-to-use app.
Stitch integrates daily probiotics as a key tool to build stress resiliency. Stitch’s proprietary formula of three probiotic strains, prebiotics, and minerals helps you manage stress. Stitch even reminds you to take your supplement daily! The app makes it that easy.
The Stitch app encourages you to set your daily goals and intentions. Stitch helps you follow your personal plan and stay in control of your stress. After using stitch, reflect on your progress! Did you know that reflection builds stress resiliency?
Our science-backed, mental training techniques combine mindfulness, positive psychology, meditation, and cognitive behavioral therapy to help you better manage stress.
Let Stitch be your stress support. Download Stitch today!
STITCH FEATURES:
Your personalized, stress-management plan will only take minutes a day!
The stitch app will help you:
DEVELOP COPING TECHNIQUES
- Reflect on your day with a mood journal to notice trends! Write about your triggers, thoughts, and reflections to grow in your stress resiliency.
- Practice guided, mindful breathing. Take a 3-minute break to breathe and recalibrate.
- Practice gratitude by tracking 3 positive things you remember about your day!
- Use the guided body scan to help you relax! Connect yourself with your breathing to focus on the mind, body, and self.
BETTER BALANCE THE DEMANDS OF EVERYDAY LIFE
- Stitch offers tools and resources for understanding stress and how to overcome it!
- Read through our collection of stress resources to better understand stress management. Every resource lists time estimates, so you can read as you have time!
OVERCOME NEGATIVE THINKING
- Reflect on your day and how you handled stress! Stitch helps you identify negative thinking patterns through daily reflection.
PROMPT REFLECTION AND GROWTH
- Stitch supports growth through guided reflection and meditation.
- The more you know about stress, the better you can manage it. Stitch has a collection of Cognitive Behavioral Therapy resources to help you better understand stress.
Stitch is drug-free, personalized, science-led, and holistic. Find out why America’s first stress management solution is right for you! Sign-up for stitch today!
SUBSCRIPTION | PRICING TERMS
Stitch is a monthly subscription that includes premium app tools to manage stress and a daily supplement for gut health. Visit http://www.stitch.care for more information
TERMS AND CONDITIONS
Learn about Stitch’s terms of use for our service here: https://www.stitch.care/terms-of-use
PRIVACY POLICY
Understand how Stitch processes and protects your personal information here: https://www.stitch.care/privacy
HELP
support@stitch.care
Stitch is America’s first everyday stress management tool that combines simple, mental training with daily probiotics for stress support through one easy-to-use app.
Stitch integrates daily probiotics as a key tool to build stress resiliency. Stitch’s proprietary formula of three probiotic strains, prebiotics, and minerals helps you manage stress. Stitch even reminds you to take your supplement daily! The app makes it that easy.
The Stitch app encourages you to set your daily goals and intentions. Stitch helps you follow your personal plan and stay in control of your stress. After using stitch, reflect on your progress! Did you know that reflection builds stress resiliency?
Our science-backed, mental training techniques combine mindfulness, positive psychology, meditation, and cognitive behavioral therapy to help you better manage stress.
Let Stitch be your stress support. Download Stitch today!
STITCH FEATURES:
Your personalized, stress-management plan will only take minutes a day!
The stitch app will help you:
DEVELOP COPING TECHNIQUES
- Reflect on your day with a mood journal to notice trends! Write about your triggers, thoughts, and reflections to grow in your stress resiliency.
- Practice guided, mindful breathing. Take a 3-minute break to breathe and recalibrate.
- Practice gratitude by tracking 3 positive things you remember about your day!
- Use the guided body scan to help you relax! Connect yourself with your breathing to focus on the mind, body, and self.
BETTER BALANCE THE DEMANDS OF EVERYDAY LIFE
- Stitch offers tools and resources for understanding stress and how to overcome it!
- Read through our collection of stress resources to better understand stress management. Every resource lists time estimates, so you can read as you have time!
OVERCOME NEGATIVE THINKING
- Reflect on your day and how you handled stress! Stitch helps you identify negative thinking patterns through daily reflection.
PROMPT REFLECTION AND GROWTH
- Stitch supports growth through guided reflection and meditation.
- The more you know about stress, the better you can manage it. Stitch has a collection of Cognitive Behavioral Therapy resources to help you better understand stress.
Stitch is drug-free, personalized, science-led, and holistic. Find out why America’s first stress management solution is right for you! Sign-up for stitch today!
SUBSCRIPTION | PRICING TERMS
Stitch is a monthly subscription that includes premium app tools to manage stress and a daily supplement for gut health. Visit http://www.stitch.care for more information
TERMS AND CONDITIONS
Learn about Stitch’s terms of use for our service here: https://www.stitch.care/terms-of-use
PRIVACY POLICY
Understand how Stitch processes and protects your personal information here: https://www.stitch.care/privacy
HELP
support@stitch.care
What's New in Stitch 3.3.0 >
In this latest version of our app, we enhanced the reflection journey. We made several tweaks and improvements to enhance the user experience. As always, our goal is to make sure that our users have the best possible experience with our app. In case you have any questions or concerns, please reach out to us at support@stitch.care.
