Calmaria (app.calmaria): Focus / Breathe / Relax...Read More > or Download Now >
Calmaria for iPhone and iPad
Tech Specs
- • Latest Version: 1.4
- • Updated: October 10, 2022
- • Requires: iOS 14.1 and up
- • Developer: Steale LLC
- • Age Rating: 4+
User Reviews
- • Rating Average
- 5 out of 5
- • Rating Users
- 29
Download Count
- • Total Downloads
- 0
- • Current Version Downloads
- 0
You can download the the latest version of Calmaria or explore its version history.
More About Calmaria
Access to information has helped us evolve rapidly but not without side effects. Misinformation and the strong polarization of opinions are amplified by our confirmation bias tendencies. What to believe, who is right, who is wrong?
Questions with no answers inevitably create anxiety. The good news is that there is a simple way to reduce it, just breathe. It works!
There are several different breathing techniques and exercises that are designed to bring your body to a deep relaxation state. Holding your breath for a period of time allows your body to better oxygenate. One of the simplest techniques is the 4-7-8 method which is simply inhaling for 4 seconds, holding your breath for 7 seconds and exhaling for 8 seconds.
Questions with no answers inevitably create anxiety. The good news is that there is a simple way to reduce it, just breathe. It works!
There are several different breathing techniques and exercises that are designed to bring your body to a deep relaxation state. Holding your breath for a period of time allows your body to better oxygenate. One of the simplest techniques is the 4-7-8 method which is simply inhaling for 4 seconds, holding your breath for 7 seconds and exhaling for 8 seconds.
What's New in Calmaria 1.4 >
Bug fixes for the main animation and some visual refinements for both iPhone, iPad and Watch.
